Despite the recent change in attitudes towards mental health – people are often still nervous about talking to a professional. Some do recognise lack of clarity, anxiety and so on, but others just know something is wrong. They just don’t feel ‘right’ mentally.

Whatever your understanding of your own mental health - it starts with a conversation. It’s a chance for you to explain how you’re feeling, even if you don’t understand those feelings, and to see how we could potentially move forward together to resolve them over time.

So if you’d like to start a conversation, email me on andy@composmentis.co to arrange a meeting.

I can meet online via Zoom, or in-person in my consulting room in Kingsbridge (TQ7) in Devon.